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Shrimp & Quinoa Salad

PREP TIME COOK TIME TOTAL TIME
5 mins 25 mins 30 mins
Single Serving Female Male
Jeunesse Global Zen Project 8 Nutrition, Fitness and Wellness System Recipe
PROTEIN 23 46
fat 7 14
carbs 25 50
Calories 248 496

INGREDIENTS

USE THE HAND DIAGRAMS AND INGREDIENT MEASUREMENTS LISTED AS GUIDES.
Proteins
Female
Male
1 palm (3 oz.)
1½–2 palms (5 oz.)
3 oz.
5 oz.
Shrimp
FATS
Female
Male
1 thumb
1 big thumb
1 Tbsp.
2 Tbsp.
Avocado
carbs
Female
Male
1 fist (2 oz.)
2 fists (5 oz.)
2 oz.
5 oz.
Quinoa, Cherry Tomatoes
  • Free Foods
  • Unlimited
  • Lettuce
  • 3 tsp. Lemon Juice

Directions

  1. Cook shrimp in desired method.
  2. Cook quinoa.
  3. Toss cooked quinoa and shrimp together in a large bowl.
  4. Add lettuce and slice avocado.
  5. Top with sliced cherry tomatoes and lemon juice, if desired.