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Strawberry Spinach Salad

PREP TIME COOK TIME TOTAL TIME
5 mins 15 mins 20 mins
Single Serving Female Male
Jeunesse Global Zen Project 8 Nutrition, Fitness and Wellness System Recipe
PROTEIN 26 52
fat 20 40
carbs 5 10
Calories 312 624

INGREDIENTS

USE THE HAND DIAGRAMS AND INGREDIENT MEASUREMENTS LISTED AS GUIDES.
Proteins
Female
Male
1 palm (3 oz.)
1½–2 palms (5 oz.)
3 oz.
5 oz.
Boneless, Skinless Chicken
FATS
Female
Male
1 thumb
1 big thumb
1 Tbsp.
2 Tbsp.
Extra Virgin Olive Oil
carbs
Female
Male
1 fist (2 oz.)
2 fists (5 oz.)
2 oz.
5 oz.
Strawberries
  • Free Foods
  • Unlimited
  • 1-1½ Cups Spinach
  • Ground Pepper (to taste)

Directions

  1. Grill chicken for 12-15 minutes.
  2. Slice strawberries to desired size.
  3. Add strawberries and spinach to medium bowl.
  4. Place chicken on top.